I'm so pumped in lifting weights. I continue to add more weight to my long bar. And now I am already using all of my 40lbs + 5pbs (long bar). Right now I'm researching on how to purchase whey protein, it is supposed to help me build muscles quicker. I don't want to be an Arnold Shwarchzeneger (right spelling?) who is a muscle-turned-man, but just toned and firm body. I am planning to buy more plates. I am feeling that I might get hooked in adding more weights.
My Ipod shuffle really rocks! So lightweight and I can take it anywhere. I have to change content once in a while depending on the mood because it can only hold 120 songs and can't search through it, just chronological or random play.
The Mind of the Melancholeric Man: Musings on Life and Ministry by Patrick Tan
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